Cupping Therapy to improve your Quality of Sleep

In today’s busy world, people’s life rhythm has obviously accelerated, the mental burden and work competition is increasing heavily. As a result, many people start suffering from symptoms like forgetfulness, headache, insomnia and mental exhaustion. When the human body is in depression and anxiety for a long period, the brain is in a state of excessive fatigue and tension. Overtime, this will lead to insomnia and headache.

Insomnia refers to difficulty in falling asleep and is caused by factors like excessive work, unhealthy diet, physical weakness and emotional factors. It also affects the immune system and body dysfunction. The greatest impact of insomnia is on the mental health leading to schizophrenia.

To get rid of sleep disorder, it is crucial to figure out the root cause of insomnia. Insomnia causes may vary from person to person and some of it includes:

  • A traumatic experience,
  • Late-night heavy meal,
  • Too much screen time on Tv, computers, mobile phones or video games is also a major reason for insomnia,
  • Depression, stress and anxiety,
  • Certain medication might also affect your sleep routine,
  • The discomfort of pillow or mattress,
  • Change in sleeping habits or change of place is also one of the insomnia causes,
  • Excessive use of alcohol, caffeine or tobacco,
  • Daytime sleeping habits or napping late in the evening can also affect your sleeping routine,
  • Phychological or neurological problems and pregnancy also causes insomnia,
  • Qi imbalance in liver,
  • Phlegm-heat internal disturbance and many.

Today, insomnia has become one of the most dangerous diseases of global concern. In western countries, psychotherapy and drugs are used to treat the sleeping disorder. However, psychotherapy is not advisable due to its influencing factors and long-term use of drugs is prone to many side effects. Instead of trying pharmaceutical method for insomnia, it is best recommended to try this natural healing process. Pharmaceutical treatment will damage the internal organs of the body but cupping therapy helps to drive the harmful toxins out of the body and restores the body balance. A number of athletes and celebrities have also started using cupping therapy to gain all the health related benefits.

Cupping therapy can perfectly treat insomnia. It benefits a lot of health ailments. In addition, it helps to maintain the normal function of the brain cells, regulate the excitability of the cranial nerves, make people to feel full of energy and act as the cure for insomnia. As a result, many people report that cupping treatment helps to promote natural wellness, overall relaxation, the cure for insomnia, stress relief and better sleep quality. All these factors together help the patients to get a better sleep at night.

Post-lockdown: Safety & Hygiene protocol in our Clinic!

Precaution to curb the spread of COVID-19, our government requested all the shops and lifestyle service centers to close the shutters since March, 2020.

With the exception of shopping malls and entertainment outlets where large crowds are likely to congregate, our government has now given permission for other businesses to resume back.

We, at Halina Cupping Clinic has re-opened with enhanced hygienic and safety protocols.

So what kind of changes could you notice on your next visit?

At Halina Cupping Clinic, safety and hygiene will be our top priority. Work station, equipment, towels and all private rooms will be thoroughly and regularly disinfected before and after every service.

Safe distancing measure: Seating within the clinic will be spread out.

Enhanced protection: Therapists and customers will have to sanitize their hands regularly. Temperature screening for both staffs and customers will be done. Magazines and books will be removed from waiting areas to minimize the potential for infection of the customers.

We will continue to uphold our high clinical and sanitation standards and ensure that our customers are in safe hands.

To be secure and avoid crowding, our customers are encouraged to ring ahead or book today!

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