Hijama for PMS & Painful Periods – Natural Relief Without Medication
Hijama for PMS & Painful Periods – Natural Relief Without Medication

For many women, menstruation is more than a date on the calendar, it is a cycle that shapes emotional wellbeing, energy, mood, appetite, sleep, and comfort. Yet, the discomfort it brings is often dismissed as “normal.” Cramping that makes movement difficult, heaviness that drains motivation, irritability that disrupts balance, these symptoms affect daily life long

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